Yes, jibaritos are healthy. The plantains are rich in vitamin A, C, B6 and potassium and are low in sugar compared to bananas. Plantains are a healthier alternative than eating bread. However, plantains are deep fried in oil.
Yes, jibaritos are healthy. The plantains are rich in vitamin A, C, B6 and potassium and are low in sugar compared to bananas. Plantains are a healthier alternative than eating bread. However, plantains are deep fried in oil.